Mixed Martial Arts CLASSES FOR ADULTS
Coventry’s #1 MMA Gym—Built on Trust, Backed by Champions. Learn From UFC Fighters, BJJ Black Belts, and Coaches Who Deliver Results.
Lions is the only MMA academy in Coventry with the ability to offer instruction from UFC fighters, BJJ Black Belts and elite level MMA fighters, ensuring a truly authentic Mixed Martial Arts experience.
#1 for Mma in Coventry
Mixed Martial Arts (MMA) is the fastest growing combat sport in the world. Revolutionised by The Ultimate Fighting Championships (UFC), it has created martial arts icons including Royce Gracie, Georges St. Pierre, Anderson Silva and many UK stars including our own UFC veteran Andre Winner.
Requiring a mix of martial arts skills, techniques from striking arts such as Muay Thai and Boxing are combined with ground fighting arts such as Brazilian Jiu Jitsu and Submission Wrestling to create the most complete and explosive form of combat.
It is important to understand that MMA is a dedicated martial art in its own right and requires specialist knowledge. In 2011, Lions added two of the UK’s most experienced and successful MMA stars to the coaching team. Andre Winner and Jimmy Wallhead joined Lions, each bringing over a decade of experience in MMA and both having competed around the world on promotions including BAMMA, Cage Warriors, Bellator, KSW and the prestigious UFC.
Together, as coaches, they can be credited with producing a number of current UK fighters including now Head MMA coach and professional fighter, James Dixon. James has has since gone on to produce high-level MMA champions here at Lions Gym and continues to invest in the MMA community here in Coventry.
MMA CLASS FAQ’S
What should I wear for my first MMA class?
Comfortable athletic clothing is best, allowing for a full range of movement during training. We also have some suitable options available for purchase at reception.
Do I need any prior experience to start MMA?
No experience is necessary. Classes are structured to teach techniques from the ground up, suitable for all fitness and skill levels.
What kind of gear will I need for MMA training?
Initially, just bring a water bottle. Your coaches will advise you on specific equipment like gloves and wraps when it’s appropriate for your progression.
Will I be sparring immediately in classes?
No, sparring is optional and introduced only after you have developed a solid foundation in techniques and are comfortable with the basics. Safety is always the priority.
What if I'm not in the best shape? Can I still join MMA classes?
Absolutely. MMA training is an excellent way to improve your overall fitness, strength, and endurance, regardless of your current physical condition..
How long does a typical MMA class usually last?
Class durations vary, but generally, expect a comprehensive session that includes warm-ups, technical instruction, and conditioning drills.
What martial arts styles are incorporated into MMA training?
MMA combines elements from various disciplines, including striking (like boxing and Muay Thai) and grappling (such as Brazilian Jiu-Jitsu and wrestling).
How often should I attend MMA classes to see real progress?
Consistency is key but at the beginning do what feels comfortable. Attending 2-3 times a week is often recommended to build skills and fitness effectively.
What should I look for in a good MMA gym in Coventry?
A good gym, like Lions Gym, typically offers expert coaching, a welcoming community, and a structured curriculum to help you achieve your goals in MMA.
Can we try a class before we join?
Absolutely, we offer a full one week trial with no costs or obligations to join. You will be able to try an array of different martial arts, train with world class instructors and meet our fantastic members before making any commitments to join. Book your trial here